![Stress, stillness & your menstrual cycle - what's the connection?](https://static.wixstatic.com/media/c3d4d1_96d48000c07b407aaf572cae700e7271~mv2.png/v1/fill/w_634,h_408,fp_0.50_0.50,q_95,enc_auto/c3d4d1_96d48000c07b407aaf572cae700e7271~mv2.webp)
Stress, stillness & your menstrual cycle - what's the connection?
When it comes to the health of our menstrual cycle, we cannot avoid the impact of stress. But what kind of relationship do we have with...
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![Your BFF for connection.](https://static.wixstatic.com/media/c3d4d1_5e5ac50a99bf4aa19fee4ed7ca31b908~mv2_d_5787_3863_s_4_2.jpg/v1/fill/w_670,h_447,fp_0.50_0.50,q_90,enc_auto/c3d4d1_5e5ac50a99bf4aa19fee4ed7ca31b908~mv2_d_5787_3863_s_4_2.webp)
Your BFF for connection.
In our last Living Stillness blog “Stressed? Do you have this essential ingredient in your treatment plan?” Sara Harris founder &...
![](https://static.wixstatic.com/media/c3d4d1_a38c910a88794a319c2f0192bb5b0f13~mv2_d_5000_3333_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/c3d4d1_a38c910a88794a319c2f0192bb5b0f13~mv2_d_5000_3333_s_4_2.webp)
![Stressed? Do you have this essential ingredient in your treatment plan?](https://static.wixstatic.com/media/c3d4d1_a38c910a88794a319c2f0192bb5b0f13~mv2_d_5000_3333_s_4_2.jpg/v1/fill/w_670,h_447,fp_0.50_0.50,q_90,enc_auto/c3d4d1_a38c910a88794a319c2f0192bb5b0f13~mv2_d_5000_3333_s_4_2.webp)
Stressed? Do you have this essential ingredient in your treatment plan?
How do I manage stress?…is probably one of the most common questions we get asked in the clinic. Stress is of course, very subjective and...